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Great Home Exercise Equipment For the Upper Body
Perfect Pushup is a great in-home piece of equipment to primarily exercise the chest (pecs), front shoulder (anterior deltoids), and back of the arms (triceps).The training principles and innovations behind the Perfect Pushup originated with Alden Mills, a seven year veteran of the US Navy SEALs. While serving as platoon commander, Alden’s platoon was chosen for a study to determine why SEALs suffered unusually high injury rates. After learning the injuries were linked to age-old training methods, SEAL trainers switched to Functional Training. Alden learned firsthand how to incorporate these lessons into exercise routines that have become the foundation of techniques used at Perfect Fitness.
The Original Perfect Pushup uses the latest in biomechanics and engineering to achieve better results from pushup workouts. The units have comfortable rubberized grips, stable 8" bases with a gripping rubber finish, and a steel ball bearing rotational system. Smooth-rotating handles accelerate results by engaging more muscles in the arms, chest, shoulders, and back, while also reducing strain on wrists and elbows and stabilizing the shoulder joint.
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The Iron Gym is an ideal choice for people who want to get fit without buying expensive, space-intensive weight sets. Designed to fit conveniently in most doorway frames or sit on the floor for pushups, dips, and sit-ups, the Iron Gym is an ideal choice for people who want to get fit without buying expensive, space-intensive weight sets. Strengthen your back, biceps and other upper body muscles in the comfort of your living room or dorm with the Iron Gym workout bar.Once you're done with your back workout, you can quickly move the Iron Gym to the floor, where you can perform pushups while facing down, tricep dips while facing the other way, or sit-ups using the Iron Gym for foot stability.When installed in the doorway, the device lets you perform pull-ups and chin-ups, with three grip positions--narrow, neutral, and wide--for working the inner and outer back. 
The Iron Gym : whose durable steel frame installs quickly without tools or fasteners - holds up to 300 pounds and is designed to fit residential doorways 24 to 32 inches wide, with doorway trim or molding up to 3.5 inches wide.
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The Sole F80 is equipped with a host of user-friendly features, including six preset workout programs, two customizable programs, and two heart rate programs, along with a red display that tracks your speed, incline, time, distance traveled, calories, pulse, and pace. There's even a 1/4-mile digital track that you can follow as you run and a peak-and-valley graph that corresponds to individual programs.
The following warranties: lifetime on the motor, deck, and frame; five years on the electronics, belt, and rollers; and two years on the labor.
The Sole F80 treadmill has earned a reputation as one of the best-quality treadmills.
In its price range thanks to its unbeatable combination of high-quality components and user-friendliness.
The treadmill boasts delivers challenging speeds of up to 12 miles per hour and inclines of up to 15 percent.
At the same time, the F80's Cushion Flex Whisper Deck is built to protect your joints from excessive pounding, with the ability to reduce impact up to 40 percent compared to running on asphalt.
And when you're not using the treadmill, it folds into a compact footprint and locks securely in place, thereby saving a ton of storage space.
SOLE F80 Features
* Features a 3.0 horsepower motor and lift-assist to easily fold
* Includes grip pulse monitoring and a heart rate chest strap
* Six standard programs, two user-specific programs, and two heart rate programs; speed range is 0.1-12 miles per hour
* LED display tracks your speed, incline, time, distance traveled, calories, pulse, and pace
* 350-pound maximum weight capacity; measures 33 by 75 by 58 inches (W x L x H) when assembled; folds to 68 by 43 inches (H x D)
