Showing posts with label Aerobic Training. Show all posts
Showing posts with label Aerobic Training. Show all posts

Wednesday, April 14, 2010

Precor Premium Series 9.31 Treadmill

Whether your goal is cardio health, weight loss or improved athletic performance, the 9.31 treadmill combines the features you need to make real progress.Multiple workout options keep you motivated. And SmartRate gives you an instant display of your heart so you can stay in your fat-burn, cardio or peak target zone. Integrated Foot Plant Technology adds a natural feel to your stride, while the Ground Effects Impact Control System makes it easier on your joints and less fatiguing for your body.
Product Specification :
  • Speed: 0.5 to 12 MPH
  • Incline: 0 to 15 percent grade
  • Decline: n/a
  • Running surface: 22 x 56 inches
  • Roller diameter: 2.5 inches
  • Programs: 8 total, including 1-mile, 10k course, 5k course, 1 heart rate, 1 interval, 1 manual, 1 random, 1 weight loss
  • Dimensions: 79 x 34 x 56 inches (L x W x H)
  • Weight: 335 pounds
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Wednesday, April 7, 2010

Stamina 15-0120 InStride Cycle XL

You don't need one of those bulky and intimidating exercise bikes to get in shape. Stamina InStride CycleXL saves money and space!! They cost a fortune and can't fit under your bed, that's for sure. Use this Cycle with your feet or hands when you're sitting in a chair or on the floor to help tone muscle and build cardiovascular strength. The non-slip rubber feet and pedal straps keep you in place as the calories melt away! Pedal to a new you: You can use this machine in forward or reverse to work your muscles in unique ways; The one-inch tubular steel is lightweight and durable; Electronic monitor times your workout; Dimensions: 19" L x 15 1/4" W x 12 1/4" H; Weighs 9 lbs. Shape up... get this fitness helper right now! Stamina InStride CycleXL.

Product Features
  • Seatless-exercise cycle with electric progress monitor
  • Sturdy rubber straps hold feet or hands for full-body workout
  • Adjustable tension knob lets you vary workout intensity
  • Improves cardiovascular health and muscle strength
  • Measures 19 x 12.25 x 15.25 inches (W x H x D)

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Sunday, April 4, 2010

Stamina 55-1610 InMotion E1000 Elliptical Trainer

Get an effective, low-impact workout with the innovative and uniquely compact Stamina InMotion E1000 Elliptical. This perfectly sized workout companion gives you an effective cardiovascular workout with damaging impact on your knees, hips, back or ankles. This miniature fitness machine features adjustable tension so you can control the intensity of your workout and includes non-slip pedals for ultimate safety. The foot pedals can be worked in both the forward and reverse directions so you can work your lower body in different ways.



The electronic fitness monitor tracks number of strides per minute, total number of strides, workout time and calories burned to keep you motivated and moving toward your fitness goals. Theres even a scan function that lets you monitor all your stats. The InMotion Elliptical is so compact and lightweight it can fit easily under a desk or in a closet! So workout wherever you are with the compact and convenient Stamina InMotion E1000 Elliptical Trainer.






Product Features
  • Compact, lightweight elliptical trainer for the home or office
  • Foot-pedal-only chassis fits handily under a desk or in a closet
  • Low-impact design protects back, knees, hips, and ankles
  • Electronic monitor tracks strides, exercise time, and calories
  • Sturdy steel construction; non-slip pedals

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Monday, March 29, 2010

Perfect Pushup - Original


Great Home Exercise Equipment For the Upper Body
Perfect Pushup is a great in-home piece of equipment to primarily exercise the chest (pecs), front shoulder (anterior deltoids), and back of the arms (triceps).


The training principles and innovations behind the Perfect Pushup originated with Alden Mills, a seven year veteran of the US Navy SEALs. While serving as platoon commander, Alden’s platoon was chosen for a study to determine why SEALs suffered unusually high injury rates. After learning the injuries were linked to age-old training methods, SEAL trainers switched to Functional Training. Alden learned firsthand how to incorporate these lessons into exercise routines that have become the foundation of techniques used at Perfect Fitness.


The Original Perfect Pushup uses the latest in biomechanics and engineering to achieve better results from pushup workouts. The units have comfortable rubberized grips, stable 8" bases with a gripping rubber finish, and a steel ball bearing rotational system. Smooth-rotating handles accelerate results by engaging more muscles in the arms, chest, shoulders, and back, while also reducing strain on wrists and elbows and stabilizing the shoulder joint.

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Sunday, March 28, 2010

Sole F80 Preview




The Sole F80 is equipped with a host of user-friendly features, including six preset workout programs, two customizable programs, and two heart rate programs, along with a red display that tracks your speed, incline, time, distance traveled, calories, pulse, and pace. There's even a 1/4-mile digital track that you can follow as you run and a peak-and-valley graph that corresponds to individual programs.
The following warranties: lifetime on the motor, deck, and frame; five years on the electronics, belt, and rollers; and two years on the labor.
The Sole F80 treadmill has earned a reputation as one of the best-quality treadmills.
In its price range thanks to its unbeatable combination of high-quality components and user-friendliness.
The treadmill boasts delivers challenging speeds of up to 12 miles per hour and inclines of up to 15 percent.
At the same time, the F80's Cushion Flex Whisper Deck is built to protect your joints from excessive pounding, with the ability to reduce impact up to 40 percent compared to running on asphalt.
And when you're not using the treadmill, it folds into a compact footprint and locks securely in place, thereby saving a ton of storage space.


SOLE F80 Features
* Features a 3.0 horsepower motor and lift-assist to easily fold
* Includes grip pulse monitoring and a heart rate chest strap
* Six standard programs, two user-specific programs, and two heart rate programs; speed range is 0.1-12 miles per hour
* LED display tracks your speed, incline, time, distance traveled, calories, pulse, and pace
* 350-pound maximum weight capacity; measures 33 by 75 by 58 inches (W x L x H) when assembled; folds to 68 by 43 inches (H x D)

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